Inner Harmony Qi Gong uses gentle movements to balance body, mind, and emotions, promoting peace and joy. Feel calm, happy, and connected with Inner Harmony Qi Gong! This class is all about moving in ways that bring balance to your body, feelings, and mind. We’ll do simple, relaxing movements that help you let go of stress and feel peaceful inside. Perfect for everyone, whether you’re young, young at heart, or just want to feel your best. Come join us and discover how to bring harmony to your day with easy, [...]