Live Online Qi Gong with Kent
More healthy. More happy.
Qi Gong is a gentle movement and breath practice that helps you release stress, sleep better, and feel more at home in your body. I teach simple live online classes and private lessons from Olympia, Washington, with options for beginners and sensitive bodies.
Less Stress. More Energy. Better Health.
Prevent falls. Improve coordination.
Reduces stress and anxiety; calms the nervous system
Physical, mental, and emotional balance.
Improves circulation and mood
Strengthens joints and spine for easier, pain-free movement
Focus clears like smoke after rain
Promotes deeper, more restful sleep
Feel renewed & calm as shade under cedar boughs
Begin your practice today
Subscribe to live online classes stream on-demand courses, and private lessons
Dive into the revitalizing world of Qi Gong with this 30-Day Challenge. In just 5 minutes a day, learn simple practices that harmonize your energy, reduce stress, and boost vitality. Each day offers a unique routine, plus two bonus sessions to deepen your flow. Perfect for busy lives, with lifetime access to revisit anytime. Sign up now and begin a gentle path to greater health, balance, and peace.
Join the Live Class Club and let Qi flow. Three times per week, we gather to move, breathe, and reset together. Stream live or access curated replays anytime. Feel lighter, relaxed, and aligned. All from your home, in community.
Ready to feel stronger and calmer every day? This six week Qi Gong course trains your immune system with gentle moves and mindful breath. Follow six clear modules. Do two quick routines each week, 10 to 12 minutes, with a simple daily plan. Great for beginners and seasoned folks alike. Plus two bonus seated flows for busy days. Build real resilience, lift your mood, and support deep rest.
Qi Gong w/ Kent
(in person)
Thursday evening classes at Center for Spiritual Living Olympia
Prefer to move in person instead of online? Join me most Thursdays from 5:30 to 6:30 pm for Qi Gong w/ Kent at Center for Spiritual Living Olympia.
We will practice gentle, beginner friendly Qi Gong to ease stress, calm your nervous system, and leave you feeling more grounded, relaxed, and energized. Upcoming dates include December 4, 11, and 18. Tickets are $15 per class.
Location: Center for Spiritual Living Olympia, 3437 Libby Rd NE, Olympia, WA 98506. Please wear comfortable clothing you can move in and feel free to bring water. Chair options are available.
*You can cancel your ticket up to twenty four hours before class for a full refund. For full details, please see the Refunds Policy on KentQiGong.com.
Providing safe, gentle support
Pain management
Ease stress, anxiety, and depression
Pregnancy discomforts, nausea & fatigue
Fertility & IVF embryo transfer support
Postpartum mothers
Soul reclamation
Karmic disentanglement
Relief you can feel
Meet Kent
Hi, I’m Kent. I became all too familiar with the cost of stress during my 15-year career as a chef. I started practicing Qi Gong to ease stress and repair my physical, emotional, and mental health. The sense of calm, happiness, and inner peace I found through Qi Gong changed my life. It can change yours, too.
After experiencing the benefits of this ancient practice, I decided to dedicate my life to sharing Qi Gong. I teach because Qi Gong changed, and continues to improve, my life. That’s why I became a certified Holden Qi Gong Tier 1 teacher and started Kent Qi Gong.
Don’t take my word for it. Find out for yourself. Join me!
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Contact us
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